Meet Deirdre!

 Welcome! I'm Deirdre, a lifelong New Yorker! I'm a wife, mother and empty nester. As an attorney turned certified mental wellness coach, I'm an advocate for women over 50 to step into their power and live vibrant lives.

I get it. I've battled low energy, brain fog, overwhelm, and sleep issues myself. But guess what? With a few simple changes in my own life, I turned it all around. Now, I'm part of an amazing community and help others do the same.

Welcome to the power years! It's time for us, fabulous women to shine brighter than ever. Age is just a number, and limitations are meant to be shattered. Let's blow the roof off what's possible.

Together, we'll reclaim our vitality, rewrite our stories, and create a life that exceeds all expectations.

Sound amazing? 

Take the QUIZ below! Let's see where you stand and what we can do to FIX it!

You've got this, and I've got your back!